Best Home Remedies For Treating Acne That Work

Acne has always remained one of the primary skin conditions for the women that affect the whole of their personality. Not just the women, but it is common among men too. Acne can sometimes lead to the undesirable conditions of the dryness as well as redness and irritation also. Acne probably takes place as when the pores in your skin get clogged with oil and dead skin cells. Each single of the pore is connected to a sebaceous gland as which produces an oily substance called sebum. The white blood cells will be attacking the acne pores that will be resulting in skin inflammation and acne. Below we will be explaining with some of the simple and helpful remedies for treating acne at home:

Apply Apple Cider Vinegar

Apple cider vinegar is made all through the fermenting apple cider, or also the unfiltered juice from pressed apples. They have bacteria in terms of fighting against any kind of bacteria inside the skin cells. You can mix away from the 1 part apple cider vinegar and almost three parts water. You can gently apply the mixture to the skin using a cotton ball. Allow it yo sit for 5–20 seconds and then rinse with water and pat dry.

Take a Zinc Supplement

Zinc is also taken to be an essential nutrient that is much important for cell growth, as well as hormone production, metabolism and immune function. It is excellent for the treatment of the acne too. Hence zinc orally helps reduce acne. It also contains the highest amount of elemental zinc at 80%.

Read also: Why Mom Was Right About Acne, Let’s Fight Against It

Make a Honey and Cinnamon Mask

To treat the acne, you can also make the use of honey and cinnamon as well. They are named out to be the excellent sources of antioxidants. They are mentioned away to be much more effective at reducing acne than benzoyl peroxide and so as the retinoids.  They are namely known out to be the two common acne medications for the skin that have antibacterial properties. They are high with the sources of vitamin B3, linoleic (omega-6) fatty acid and sodium ascorbyl phosphate (SAP). You need to mix with the two tablespoons honey and one teaspoon cinnamon together to form a paste. You have to apply the mask to your face and leave it on for 10–15 minutes.

 Spot Treat With Tea Tree Oil:

Tee tree oil has been all extracted from the leaves of Melaleuca alternifolia that is a small tree native to Australia. It is supported by the ability to fight bacteria and reduce skin inflammation.  All through by applying 5% tea tree oil to the skin effectively reduces acne.  You can use it by mixing with around 1 part tea tree oil with nine parts water and dip a cotton swab into the mixture and apply it to affected areas.

 Apply Green Tea to Your Skin:

On the next, we have green tea that is much high in antioxidants, and drinking it can promote good health. It has medically experimented that by applying a 2–3% green tea extract to the skin significantly reduces sebum production and so as the pimples in those with acne. You can steep green tea in boiling water for 3–4 minutes and then allow the tea to cool. You can apply the tea to the skin or pour into a spray bottle to spritz on.

 Apply Witch Hazel:

On the 6^th of the remedy, we have the application of witch hazel! It hence contains tannins, which have strong antibacterial and has anti-inflammatory properties. It can also be used for the treatment of the skin conditions such as dandruff, eczema, varicose veins, burns, bruises, insect bites and acne. You can combine one tablespoon witch hazel bark and 1 cup water in a small saucepan. You can soak witch hazel for 30 minutes and then bring the mixture to a boil on top of the stove.

 Moisturize With Aloe Vera

Aloe Vera is also taken away to be the best tropical plant whose leaves produce a clear gel. It is best added to lotions, creams, ointments and soaps. It usually is used for the treatment of the abrasions, rashes, burns and other skin conditions. It contains salicylic acid and sulphur that is extensively in the treatment of can.  You can hence scrape the gel from the aloe plant out with a spoon. Then you have to apply the gel directly to clean skin as a moisturiser.

Take a Fish Oil Supplement

Fish oils contain the range of two main types of omega-3 fatty acids adding with the names of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). They are useful in the treatment of acne and for the managing of the oil production in skin cells. It also contains both EPA and DHA daily. You can also get omega-3 fatty acids inside the items of salmon, sardines, anchovies, walnuts, as well as chia seeds and ground flax-seeds.

Exfoliate Regularly

Exfoliation is an active process of removing the top layer of dead skin cells. You can make it achieve at best by means of using a brush or scrub to remove the cells physically.  You should mix equal parts sugar (or salt) and coconut oil and then scrub the skin with the mixture and rinse thoroughly. You should exfoliate as often as desired up to once daily.

 Low Glycemic Load Diet

On the last, we have a low Glycemic load diet!  You should be taking foods with a high glycemic index including with the names of white bread, sugary soft drinks, as well as cakes, doughnuts, pastries, candies, sugary breakfast cereals and other kinds of processed foods.